What does a session look like?

You get to relax comfortably on a massage table (fully dressed) and receive bodywork—a big plus for most people! As I use energy medicine, craniosacral therapy, visceral manipulation and somatic healing to help explore and release whatever issues are up for you.  

For example, I might release the tension in your abdomen as you’re talking about a big decision. Or aching around your heart, connected with a relationship. Or jaw pain as you try to release old patterns. 

I also draw from my rich spiritual background and my naturopathic medical degree, to look at things freshly and bring intuitive insights though in a way that is fluid, fun and brings relief and lasting change.

"I interviewed several people when I was looking for some insight and chose Dr. Blaha without hesitation - so glad to have found her. She is very personable, and right away I felt some release in a particular area of stress and anxiety for me. Later, when my mom passed away, she was amazing support. Dr. Blaha helps me find what I need, mentally, physically, and spiritually in a very intuitive, holistic practice. Her guidance has aided me with positivity and humor while I make my way through many transitions in life." 

--V. Stratton, Google Business review

The majority of clients need less sessions than they do with traditional counseling, saving time and money. 

It’s also more relaxing, and I believe—fun! Even with extremely difficult situations, there can often be laughing and relief at the joy of letting things go or the absurdity of a situation. Most people feel better after each session. 

I am also open to working on physical issues during a counseling session, and happy to share things I've learned and teach what I know during the sessions. 

 I work with adults to gain clarity and resolution around:
  • Spiritual growth

  • Life transitions

  • Grounding, adaptation and positivity in the times of change

  • Emotional impact of health concerns  
  • Relationship and family issues
  • Work stress or transition

  • Loss of a loved one/terminal illness

​  • Letting go of physical and emotional trauma

 •  Health issues, especially complex ones that aren't resolving with traditional care

 • I also specialize in helping the helpers and see several therapists, mental health professionals, nurses, ND's, MD's etc. 

 (I do not work with addiction or people struggling with suicide.)

(I do not prescribe medication.)


A warm welcome to LGBTQIA+, BIPOC patients and people of all 

spiritual and religious belief systems. 

Counseling with somatic bodywork.

"I started seeing Dr. Blaha during a transformative period of my life. I was seeking a professional with a spiritual approach, to help guide me through some areas of life. I'm happy to say that Dr. Blaha has greatly helped in improving the quality of my life. Moreover, she has a great bedside manner and I highly recommend her to anyone seeking more clarity in their life.​"

--Katie M, Google Business review

Advantages of counseling combined with bodywork 

"​​Doctor Blaha is incredibly talented in so many ways. She's very intuitive, empathetic and caring and she has an amazing ability to figure out what is most helpful for that time. She is also especially gifted at seeing things from a completely different point of view which really helps give you a new perspective. I also love that she does cranial sacral and she is able to make minor adjustments that make a big difference throughout the body. I highly recommend her!"

 – Jessica P., Facebook review